Supportive,
evidence-based therapy
tailored to your needs.
How I support you in understanding and managing your difficulties
My approach combines evidence-based treatments with warm and respectful care. I see therapy as a shared process that adapts to your pace and needs, always grounded in transparency, professional ethics and a genuine commitment to your well-being.
In my practice, you will find a safe and confidential space, free from judgement, where you can understand what is happening to you and develop your own tools to manage your difficulties with greater confidence and autonomy.
I know that it is not always easy to take the step of asking for help. That is why I value the trust each person places in me by opening up and letting me support them in their process. If you are going through a difficult time, I want you to know that you do not have to face it alone. I am here to support you with professionalism, warmth and commitment.
Main areas of intervention
I support you through different moments and challenges, with a professional, friendly, and evidence-based approach.
Explore the areas where I can help you:
1
Anxiety
Specific phobias, panic disorder with or without agoraphobia, generalized anxiety, or physical symptoms linked to emotional distress.
When anxiety begins to limit your daily life, it's time to address it with clarity, effective tools, and professional support.
2
Stress and difficulties in managing it
Work or academic stress, too many responsibilities, difficulty switching off, insomnia or physical discomfort from accumulated tension.
If stress starts to
overwhelm you, I will support you in learning how to
manage it,
regain your energy and return to
living your daily life with calm and confidence.
3
OCD – Obsessive-Compulsive Disorder
Obsessive thoughts, visible or mental rituals, pure OCD, motor OCD... I work individually with the Exposure with Response Prevention (ERP) technique, the most scientifically supported treatment for OCD.
4
Depression and emotional discouragement
Apathy, sadness, emptiness, lack of energy, or loss of interest in things you used to enjoy.
I can help you understand what you're feeling and reconnect with your motivation and emotional well-being.
5
Self-esteem and self-confidence
Insecurity, constant self-criticism, or a feeling of not being enough.
We work to build a healthier relationship with yourself, strengthen your self-esteem, and regain confidence in your abilities.
6
Grief and loss
Emotional support for bereavement, breakups, or major life changes.
I help you navigate grief with respect for your time, allowing space for what you feel and facilitating a healthy adjustment process.
7
Couples and family therapy
Communication, relationships, and conflict management based on respect, listening, and commitment.
I assist couples and families going through difficult times, helping them improve their coexistence, strengthen ties, and restore dialogue.
8
Psychological care for lawyers
Coping with the stress and emotional strain of legal practice.
Whether you're a lawyer, I help you manage the pressure, exhaustion, and demands of everyday life with a psychological approach tailored to the reality of legal work.
Do you want to know more about each service?
Who is the therapy for?
Adults
Aimed at people experiencing emotional distress who wish to understand what is happening to them, confront it, and regain their psychological balance and well-being.
Teenagers
Psychological support during a key life stage. I work with challenges such as low self-esteem, anxiety, social relationship problems, academic pressure, or emotional instability, always with respect, listening, and closeness.
Children
I work in coordination with the family to help the child, through interventions tailored to their developmental stage, understand what is happening to them, express their feelings, and learn to manage their emotions in a safe and respectful environment.
What kind of accompaniment do you need?
Individual therapy
A safe space for you, where you can understand what's happening to you, learn to manage difficult emotions, and move toward a life of greater balance and well-being.
Couples therapy
A shared space to improve communication, manage conflicts, and strengthen emotional bonds. All based on respect, listening, and mutual commitment.
Family therapy
A space to address complex family dynamics, restore dialogue, understand the needs of each member, and create a healthier and more functional environment for everyone.
About me
My name is Miguel Fernández Galán, and I am a General Health Psychologist (licensed in Spain, col. AN11153). From an early age, I was interested in understanding how life’s difficulties affect us and how we can learn to face them more effectively. Today, my vocation is to support people in improving their well-being, with warm and respectful care, based on treatments backed by scientific research.
I work mainly with cognitive behavioural therapy (CBT), a practical and evidence-based approach that helps to identify what is behind your difficulties and to find healthier ways of managing your thoughts, emotions and behaviours. My goal is to help you understand what is happening to you and to develop your own tools to face challenges with greater confidence and autonomy.
I support people who feel overwhelmed by anxiety, obsessive thoughts, stress, sadness or difficulties in their relationships. I also work with adults, adolescents and children, as well as providing couples and family therapy. I offer face-to-face and online sessions in Seville, in Spanish and English, in the way that works best for you.
Experiences of those who have trusted me
Reading the experiences of those who have already undergone the therapeutic process can help you take the first step. Every story is unique, but many people have found relief, greater clarity, and well-being after beginning their recovery process.
Here you'll find real testimonials that reflect what it can mean to start psychological counseling.
I've never been to a psychologist before, so I can't compare him to other professionals, but all I can say is, he's helped me a lot, and I recommend him.
When I came to your office, I really didn't think anyone could help me, and now, although I still need a few more sessions to feel completely confident, I feel like I'm feeling good. I've healed my relationships with other people, I feel better about myself, I'm eager to do things again...
To you, who are reading this because you need help, Miguel is a very respectful professional. He doesn't judge you. In the consultation, you tell us how you feel, what's happening to you, and he uses questions to make you reflect and understand what's happening to you, using your own tools.
I explain this because I know that many of us may be hesitant to start psychological therapy, and knowing a little about the dynamics can help us take the next step.
Thanks for everything. 😘
He is an exceptional professional. His support has been key to my personal growth. In each session, he has provided me with real, practical tools that I apply in my daily life. I am deeply grateful for his empathy, warmth, and his great ability to listen without judgment. I wholeheartedly recommend him.
I've been in therapy with Miguel for a while now, and my experience has been incredibly positive. He's been helping me tremendously overcome my agoraphobia caused by being hit by a car and my anxiety issues. He's a lovely person with whom you connect from the first consultation. He's a great professional who knows how to help you. Thanks to his therapy, my life is returning to normal, and I'm back to where I was before.
I've been in therapy with Miguel since November 2024. We've worked on several things, and for the first time, I feel like I'm improving thanks to his therapies, not only thanks to the great work Miguel does, but also thanks to his attitude toward his patients (personally speaking).
Thank you so much for pointing out that psychology is your passion and for helping people in need the way you do.
Miguel is approachable and attentive, empathetic, and above all, and what I value most, with his reflections he makes you see the circumstances clearly. He doesn't focus only on the root of the problem, but also on giving you tools to tackle it... I continue in therapy with him to develop better cognitive flexibility and I'm delighted. In addition, my sessions are online and it's very convenient to work this way.
Good afternoon, Miguel. My experience as your patient has been beneficial. I started out anxious and sad due to a stressful family situation, and little by little, thanks to the therapy you use, I've been able to distance myself from the problem and find the resources to manage it. I've learned to "tame the lions" that appear and to feel safe. Thank you for your good work and for helping me overcome the paralyzing ego.
Shall we take the first step to recover your well-being?
Whether you've already decided to get started or still have questions, I'd love to hear from you.
We can assess together what you need and how I can help you.
In-person sessions in Seville and also online.
Flexible hours and personalized attention.