Close therapy,
evidence-based
and adapted to what you need.
Experiences of those who have trusted me
Reading the experiences of those who have already undergone the therapeutic process can help you take the first step. Every story is unique, but many people have found relief, greater clarity, and well-being after beginning their recovery process.
Here you'll find real testimonials that reflect what it can mean to start psychological counseling.
I've never been to a psychologist before, so I can't compare him to other professionals, but all I can say is, he's helped me a lot, and I recommend him.
When I came to your office, I really didn't think anyone could help me, and now, although I still need a few more sessions to feel completely confident, I feel like I'm feeling good. I've healed my relationships with other people, I feel better about myself, I'm eager to do things again...
To you, who are reading this because you need help, Miguel is a very respectful professional. He doesn't judge you. In the consultation, you tell us how you feel, what's happening to you, and he uses questions to make you reflect and understand what's happening to you, using your own tools.
I explain this because I know that many of us may be hesitant to start psychological therapy, and knowing a little about the dynamics can help us take the next step.
Thanks for everything. 😘
He is an exceptional professional. His support has been key to my personal growth. In each session, he has provided me with real, practical tools that I apply in my daily life. I am deeply grateful for his empathy, warmth, and his great ability to listen without judgment. I wholeheartedly recommend him.
I've been in therapy with Miguel for a while now, and my experience has been incredibly positive. He's been helping me tremendously overcome my agoraphobia caused by being hit by a car and my anxiety issues. He's a lovely person with whom you connect from the first consultation. He's a great professional who knows how to help you. Thanks to his therapy, my life is returning to normal, and I'm back to where I was before.
I've been in therapy with Miguel since November 2024. We've worked on several things, and for the first time, I feel like I'm improving thanks to his therapies, not only thanks to the great work Miguel does, but also thanks to his attitude toward his patients (personally speaking).
Thank you so much for pointing out that psychology is your passion and for helping people in need the way you do.
Miguel is approachable and attentive, empathetic, and above all, and what I value most, with his reflections he makes you see the circumstances clearly. He doesn't focus only on the root of the problem, but also on giving you tools to tackle it... I continue in therapy with him to develop better cognitive flexibility and I'm delighted. In addition, my sessions are online and it's very convenient to work this way.
Good afternoon, Miguel. My experience as your patient has been beneficial. I started out anxious and sad due to a stressful family situation, and little by little, thanks to the therapy you use, I've been able to distance myself from the problem and find the resources to manage it. I've learned to "tame the lions" that appear and to feel safe. Thank you for your good work and for helping me overcome the paralyzing ego.
How can I help you?
My work isn't just about applying techniques. What truly defines my approach is the combination of methods backed by scientific evidence with personalized, close, and respectful care. For me, it's essential to establish a relationship of trust, based on empathy and a genuine commitment to the psychological well-being of each person who decides to begin their journey with me.
I understand therapy as a shared process, where each step is built with you, respecting your pace, needs, and abilities. My goal is to help you understand what's happening to you and to be by your side with transparency, closeness, and commitment. I strive to ensure that each part of the process is tailored to you, without pressure or imposed expectations, because each person has their own path, and every story deserves to be heard with attention and respect.
I am actively involved in every therapeutic process. I dedicate time to reflect, plan, and adjust each step according to the individual's needs at that moment in their life. I work professionally, continually training, and always respecting the ethical and legal principles that govern the practice of Health Psychology.
In my consultations, I offer a safe, confidential, and judgment-free space where each person can express themselves freely and feel understood. I work with honesty: I don't believe in quick fixes or supposed shortcuts. I focus on a clear, realistic, and respectful approach that takes into account the complexity of each person's emotional distress.
Empathy is the foundation of my approach to counseling. I listen attentively, without judging, without imposing interpretations, or without downplaying each person's feelings. My goal is not only to alleviate present discomfort, but also to help you develop tools that will allow you to face future challenges with greater confidence, autonomy, and well-being.
I know it's not always easy to take the step of asking for help. That's why I deeply value the trust each person places in me by opening up and allowing me to accompany them through their journey. If you're going through a difficult time, I want you to know that you don't have to face it alone. I'm here to support you with professionalism, kindness, and commitment.
Main areas of intervention
I support you through different moments and challenges, with a professional, friendly, and evidence-based approach.
Explore the areas where I can help you:
1
Anxiety
Specific phobias, panic disorder with or without agoraphobia, generalized anxiety, or physical symptoms linked to emotional distress. When anxiety begins to limit your daily life, it's time to address it with clarity, effective tools, and professional support.
2
Stress and difficulties in managing it
Work or academic stress,
too many responsibilities,
difficulty switching off,
insomnia or
physical discomfort from accumulated tension.
If stress starts to
overwhelm you, I will support you in learning how to
manage it,
regain your energy and return to
living your daily life with calm and confidence.
3
OCD – Obsessive-Compulsive Disorder
Obsessive thoughts, visible or mental rituals, pure OCD, motor OCD... I work individually with the Exposure with Response Prevention (ERP) technique, the most scientifically supported treatment for OCD.
4
Depression and emotional discouragement
Apathy, sadness, emptiness, lack of energy, or loss of interest in things you used to enjoy. I can help you understand what you're feeling and reconnect with your motivation and emotional well-being.
5
Self-esteem and self-confidence
Insecurity, constant self-criticism, or a feeling of not being enough. We work to build a healthier relationship with yourself, strengthen your self-esteem, and regain confidence in your abilities.
6
Grief and loss
Emotional support for bereavement, breakups, or major life changes. I help you navigate grief with respect for your time, allowing space for what you feel and facilitating a healthy adjustment process.
7
Couples and family therapy
Communication, relationships, and conflict management based on respect, listening, and commitment. I assist couples and families going through difficult times, helping them improve their coexistence, strengthen ties, and restore dialogue.
8
Psychological care for lawyers
Coping with the stress and emotional strain of legal practice. Whether you're a lawyer, I help you manage the pressure, exhaustion, and demands of everyday life with a psychological approach tailored to the reality of legal work.
Do you want to know more about each service?
Who is the therapy for?
Adults
Aimed at people experiencing emotional distress who wish to understand what is happening to them, confront it, and regain their psychological balance and well-being.
Teenagers
Psychological support during a key life stage. I work with challenges such as low self-esteem, anxiety, social relationship problems, academic pressure, or emotional instability, always with respect, listening, and closeness.
Children
I work in coordination with the family to help the child, through interventions tailored to their developmental stage, understand what is happening to them, express their feelings, and learn to manage their emotions in a safe and respectful environment.
What kind of accompaniment do you need?
Individual therapy
A safe space for you, where you can understand what's happening to you, learn to manage difficult emotions, and move toward a life of greater balance and well-being.
Couples therapy
A shared space to improve communication, manage conflicts, and strengthen emotional bonds. All based on respect, listening, and mutual commitment.
Family therapy
A space to address complex family dynamics, restore dialogue, understand the needs of each member, and create a healthier and more functional environment for everyone.
About me
My name is Miguel Fernández Galán and I am a General Health Psychologist (registered AN11153).
From a very young age, I felt a genuine desire to understand human suffering and how it influences the way we think, feel, and act. Over time, that interest transformed into a clear calling: to help people improve their psychological well-being through tools backed by scientific evidence and a close, empathetic, and respectful therapeutic relationship.
I offer specialized psychological care to people experiencing emotional distress who wish to regain their well-being. I use a practical, effective, and evidence-based approach: cognitive-behavioral therapy. This model allows us to understand what is causing the distress and intervene in the thoughts, emotions, and behaviors that sustain it, with the goal of promoting real and lasting changes in each person's life.
Throughout my career, I have assisted adults, children, adolescents, and their families in the treatment of various psychological disorders and difficulties. These include obsessive-compulsive disorder (OCD) and its various manifestations, depression, and anxiety disorders, which include specific phobias, panic disorder with or without agoraphobia, generalized anxiety, psychosomatic disorders, and psychologically-related sexual dysfunctions.
I also work with grief, self-esteem issues, and stress management. I also offer couples and family therapy in situations where emotional distress or lack of communication affects the relationship or the functioning of the family system.
I currently practice in Seville, where I offer psychological care both in person and online. I provide services in Spanish and English to adults, adolescents, children, and families.
Shall we take the first step to recover your well-being?
Whether you've already decided to get started or still have questions, I'd love to hear from you.
We can assess together what you need and how I can help you.
In-person sessions in Seville and also online.
Flexible hours and personalized attention.